Peninsula Endermologie in the media
Oooh! Look who’s in the Autumn Winter edition of #thevillage#mtelizamagazine!
#totesexcited #peninsulaendermologie #mteliza #morningtonpeninsula#mornpen #melbourne
They’re not silly
It’s good to finally have something in common with Beyonce!
?
P.S. In case you can’t be bothered clicking on the link: #AngelinaJolie#MatthewMcConaughey #JenniferLopez #PenelopeCruz #TyraBanks#Beyonce #SylvesterStallone #BritneySpears
The ad campaign in the making
Endermologie is great for brides to be.
Know any brides-to-be that are looking for some safe and effective treatments for beautiful skin? Here’s what a few ‘nearly new-weds’ thought about their first experiences with Endermologie facials.
https://www.weddingideasmag.com/we-test-the-new-anti-aging-facial-for-brides-to-be/
Peninsula Endermologie in the media
Have you read all about Endermologie in the Mornington Peninsula’s newest magazine?
#Repost @gohealthiermagazine
・・・
World number 1 cellulite treatment and we have this machine on the #morningtonpeninsula @peninsula.endermologie read all about it pages 68/69 @gohealthiermagazine .
Therapeutic Endermologie
Did you know that Endermologie is considered first and foremost a medical treatment?
It was designed to treat scar tissue and over the last 30+ years it’s been used in hospitals, medical centers and physiotherapy clinics to treat skin conditions such as scars and fibrosis as well as inflammatory conditions such as lymphoedma and post operative swelling. It’s widely used in Europe by physios treating muscle and connective tissue injuries and to prepare athletes for events as well as speed up recovery.
Not all therapists are trained in the therapeutic use of Endermologie, so it’s important to seek out a professional with extensive experience and training.
As an ex-nurse, I have worked with each of these conditions for many years and love using Endermologie to relieve my clients symptoms.
Did you know that Endermologie is considered first and foremost a medical treatment?It was designed to treat scar tissue and over the last 30+ years it's been used in hospitals, medical centers and physiotherapy clinics to treat skin conditions such as scars and fibrosis as well as inflammatory conditions such as lymphoedma and post operative swelling. It's widely used in Europe by physios treating muscle and connective tissue injuries and to prepare athletes for events as well as speed up recovery.Not all therapists can be trained in the therapeutic use of Endermologie, so it's important to seek out a professional with extensive experience and training.As an ex-nurse, I have worked with each of these conditions for many years and love using Endermologie to relieve my clients symptoms.#lpg #endermologie #natural #noninvasive #massage #cellularstimulation #medical #pain #fibrosis #scars #musclepainrelief #muscle_cramps #musclerecovery #doms #inflammation #swelling #preop #postop #postliposuction #edema #oedema #swelling #lymphoedema #lymphaticdrainage #lymphaticmassage #connectivetissue #fascia #nurse #health #wellness #pamper #endermologieexpert #peninsulaendermologie #mteliza #melbourne #morningtonpeninsula #mornpen
Posted by Peninsula Endermologie on Tuesday, February 6, 2018
Endermologie in the media
The Cellu M6 Integral voted the No# 1 favourite sculpting machine by Dermacope’s 2018 Aestheticians’ Choice Awards. This amazing technology is available in Mt Eliza on the Mornington Peninsula for all your body sculpting, cellulite removal and anti-aging needs.
It’s also great for the treatment of scars (old & new), fibrosis, sore muscles, swelling and lymphoedma and fibromyalgia.
To book, call Niamh on 0434 946 209.
#endermologie #sculptyourbody #sculpting #bodysculpting #Repost@endermospauk #lpg #natural #noninvasive #massage#cellularstimulation #lipomassage #nosurgery #noneedles #nopain#protectyourskin #fatreduction #stubbornfat #lipolysis #cellulite#cellulitereduction #smoothskin #firmskin #antiaging #freshface#smoothwrinkles #naturalbeauty #fightfornaturalbeauty#peninsulaendermologie #endermologieexpert #celluliteexpert #mteliza #melbourne #morningtonpeninsula #mornpen
Peninsula Endermologie in the media
Peninsula Endermologie in the media
Have you seen the April issue of Peninsula Essence mag? @peninsula.endermologie is featured as part of their health-focused issue. Check us out on page 44!
@peninsulaessence #peninsulaessence #localbusiness #localmagazine#peninsulaendermologie #endermologieexpert #health #wellness#celluliteexpert #antiageingfacial #stubbornfat #scars #sportsrecovery#lymphaticdrainage #lymphaticmassage #connectivetissue #fascia#boostcirculation #realresults #heavylegs #swollenankles #cankles#mteliza #melbourne #morningtonpeninsula #mornpen
Have you seen the April issue of Peninsula Essence mag? @peninsula.endermologie is featured as part of their health-focused issue. Check us out on page 44! @peninsulaessence #peninsulaessence #localbusiness #localmagazine #peninsulaendermologie #endermologieexpert #health #wellness #celluliteexpert #antiageingfacial #stubbornfat #scars #sportsrecovery #lymphaticdrainage #lymphaticmassage #connectivetissue #fascia #boostcirculation #realresults #heavylegs #swollenankles #cankles #mteliza #melbourne #morningtonpeninsula #mornpen
Posted by Peninsula Endermologie on Monday, April 16, 2018
Not just for celebrities
Here are some of the more famous fans of Endermologie. Don’t you (or your Mum) deserve the same treatment (but without the hefty price tag?
It’s easy, affordable, and right here in Mt Eliza. So call 0434 946 209 to book in now. There’s absolutely no charge for the initial consultation and no obligation to proceed.
Peninsula Endermologie in social media
Check out @ezywhey stories to see her “cheeky” session yesterday!
This amazing chick is one week away from her first body building comp and is making sure her skin looks its best and is using Endermologie to prevent water retention as she increases her fluid intake in the last few days!
Best of luck Fran! Bring home the gold. 👸🍾🥇
#endermologie #compready #tacklefluidretention #smoothskin#MuscleRecovery #comp #bodybuilding
#BodyTreatment #ezywhey #alreadywinning

Check on the Facebook page https://www.facebook.com/peninsula.endermologie for all updates

Over the next few days I’ll highlight some of the LPG medical experts that work with LPG technologies – i.e. Endermologie – to help their patients. These posts will feature on my Facebook page: https://www.facebook.com/peninsula.endermologie
Dr Razzouk is an Obstetrician-Gynaecologist in Nice, France.
He uses Endermologie to optimise recovery from breast reconstructions after radiotherapy and surgery.
And he’s getting pretty awesome results. Let me know if you’d like to see the data.
It’s in French, but that’s what Google translate is for right?
Love seeing Endermologie featured in a double-page spread in ‘Expat Living’ Singapore. See what Louisa Lim has to say about Endermologie.

Love seeing Endermologie featured in the press!
Thanks to Chez Moi De Beaute for sharing this. “Can beauty treatments be blissful too? We didn’t quite believe it, until we tried out endermologie.” – Louisa Lim, Expat Living Magazine
Chez Moi De Beaute featured in @expatlivingsg
Peninsula Endermologie was 2022’s Winner of APAC “Best Non-Invasive Skin Rejuvenation Specialist in Melbourne”
As much as I think most industry awards are a bit of a misnomer, because the nominees often have to pay to enter. No thanks! Then somehow the companies who purchase the most expensive packages seem to get the biggest prizes (funny that)…
I was still a little bit chuffed that I was nominated and won an award for the “Best non invasive skin rejuvenation specialist “ in Melbourne.
From an award yesterday to this amazing honour today! I’m deeply flattered to be amongst such wonderful talent at the Friismith community.

From an award yesterday to this amazing honour today! I’m deeply flattered to be amongst such wonderful talent at the Friismith community.
Thank you Sheri MINDFUL SKINCARE] for thinking of me.
x x x x x x x
REPOST :
I AM [RADIANT] Community Member
Niamh Hislop is the owner and founder of Peninsula Endermologie on the Mornington Peninsula in Victoria. Originally trained as a nurse back in her homeland of Ireland, Niamh travelled extensively but fell in love with Australia and settled here in 2005.
She is a proud mama of two teenagers and now focuses her energy on providing clinically proven Endermologie treatments for face and body.
Check out the link in the MINDFUL SKINCARE] bio to read more about this amazing human!
Professional Beauty Magazine talks about treating caesarean section scars with non-invasive Endermologie treatments.
On April 18th 2023, Professional Beauty Magazine Journalist, Kezia Parkins shared the following article (see link below, or click on the image to read the article on a new page.
https://professionalbeauty.co.uk/site/newsdetails/treating-caesarean-section-scars
I’ve copied it in its entirety here just in case the link won’t work:

Caesarean section, also known as C-section, is one of the most common and vital surgical procedures, helping to prevent maternal and neonatal mortality when a vaginal delivery would put the baby or mother at risk.
Named after Julius Caesar, who was said to be one of the first to be delivered this way, this invasive technique has been around for centuries, in which time technology and medical advancement have made them far safer and considerably less traumatic to the mother’s body.
So much so that the caesarean has also become an option for mothers who may not want to give birth naturally for various reasons. According to data from NHS Maternity Statistics, in the UK between 2018 and 2019, 52% of deliveries were spontaneous vaginal births, 11% had instrumental assistance, 15% were elective caesarean sections and 19% were emergency caesarean sections…
Still, the scar left after delivery, whether elective or emergency, can come with a host of impacts while healing both physical and mental.
“The scar may be seen as a constant reminder of the surgery, even though the event had a happy outcome (the baby). If the mother feels the scar is unsightly, she may be embarrassed or unhappy about undressing in front of her partner,” says Rachel Myers, senior aesthetician at 111 Harley St, London.
“The very nature of caesarean surgery can be traumatic for an individual, particularly if performed as an emergency procedure,” agrees Dr John Quinn, founder and clinical director at Bristol-based Quinn Clinics. “The remaining scar can be a visible reminder of the trauma experienced and can amplify the distress suffered.”
Lenka Anthony a clinic aesthetician working out of Tempus Belgravia in London believes there has been a mental shift in how patients feel about pregnancy scars with the rise in influencers doing more about empowering women and their bodies postpartum.
“However treatment is still popular for patients that want to see an improvement, in order to feel more like themselves,” she says.
The problem with caesarean scarring
Aside from any psychological or confidence issues that C-section scarring may cause, there are many physical and health reasons to work on these scars.
“Everybody heals differently and the body doesn’t always heal as it should. Poor wound healing can happen because of genetics or an underlying medical condition,” says Myers. “For example, diabetes or obesity can affect wound healing. This can lead to uneven healing or cause the incision to separate and open instead of joining together.”
The location of caesarean scars is also problematic, as finding something to wear – even underwear – while the scar is still healing can be really tough.
“Friction can cause inflammation very quickly, causing unpleasantness in both the appearance and feeling of the scar,” Paradis continues.
“Medically speaking, everybody agrees after two years nothing much else will happen,” explains France-based LPG expert and physiotherapist Natalie Paradis of the life cycle of a scar.
“But, in those two years, you could get a keloid or hypertrophic scar… You can have adherence and inflammation which can be very painful… Often the problem with C-section scars is adherence,” she continues.
“To deliver a baby from the uterus, C-section surgery cuts right through the dermis, hypodermis and muscles. After stitches, everything can become glued together, causing tugging and pulling. This is adherence and it can cause a lot of pain. With any scar, there is what you see on the surface, but there is also what you don’t see underneath.
“Adherence can go to organs… it’s like a web of fibres. Being so deep, fibrosis of C-section scars can grow to the uterus, around to the bladder or even all the way back to the rectum, creating a lot of dysfunction like pain, constipation, incontinence, urinary infections and sexual issues.”
The incidence of adhesion development after a first caesarean section varies from 46 to 65%, according to research, with adhesions becoming particularly thick and dense after several caesarean sections.
The fibrosis, scar and procedure itself can also really impact the body’s circulation and lymphatic system causing bloating, swelling, weight gain, cellulite and fluid retention, not just in the stomach but in the legs and other areas too.
“I always ask women who come in wanting a solution for cellulite or weight gain if they have had a cesarean,” she continues. “Women often have no idea how much it can affect other areas of their health.”
“Due to the build-up of scar tissue sticking to muscles or organs, some women experience symptoms related to their C-section scar long after the operation and can feel pain, restriction, or a pulling sensation on or around their scar months or even years after surgery,” says Myers.
The caesarean pouch/pooch
A C-section pouch or “pooch” refers to the extra skin or fat that gathers at the bikini incision line after a C-section and tends to be resistant to diet and exercise, which can be very frustrating.
“It’s caused by scar tissue left behind by your C-section scar,” says Myers. “In some cases, the way your body recovers after surgery can cause excess fat to find itself in your lower belly area.”
A pooch occurs when the C-section scar is anchored down to the core abdominal muscles. That makes the stretched-out skin of the belly and the fat above it more noticeable. When the layer of fat between the skin and the muscle is disrupted during the surgery, the scar is not able to move freely. As a result, the pooch or bulging belly appears.
“Women will come in after their C-section with a little ‘double belly’ that they want to get rid of but that is just the adherence,” says Paradis. “It is like an anchor pulling everything down… remove the anchor and the pouch disappears.”
Surgical treatment is widely used to treat adhesion of C-section scars and consists of cutting the scar along the original incision and releasing the adhesions between the subcutaneous fat and the abdominal wall muscle. However, these surgical treatments lead to a very high incidence of new adhesions and the formation of new scars.
Treatments for improving caesarean scars
Massage
Our experts recommend that the first thing to begin healing a caesarean scar is the use of silicone gel patches. Then, Paradis says that avoiding or undoing the adherence of the caesarean scar is important to free the mobility of the joints, organs and skin.
In France, the treatment of any caesarean scarring is built into a mother’s pregnancy plan.
“You usually have 10 sessions with a physio as part of a post-care programme,” explains Paradis. This can include anything from improving the strength of the pelvic floor or the massage of caesarean scars
Self-massage is often recommended to mothers after a C-section scar is well on the way to healing.” This may disrupt the fibrotic tissue and increase the pliability of the scar,” says Myers.
This should use comfortable pressure to move the scar but should not be painful. Gently massaging and applying pressure to the scar itself and the area around it will help loosen any scarring or fibrosis from the tissue.
Mechanical massage
As a physiotherapist, Paradis swears by LPG medical endermologie technology for breaking down fibrosis and improving lymphatic flow and healing.
Mechanical lipo-massage or endomassage technology harnessed by devices like LPG’s Endermologie use motorised rollers to grip and knead the skin for a massage deep in the tissue that helps to stimulate circulation and collagen production and reduce adipose tissue.
It targets the connective tissues, including skin, muscle, blood and lymphatic circulation, working to reactivate stagnant cellular activity below the skin’s surface and improve the appearance of cellulite, skin tone and scarring
“The device can do much more than what the hands could do alone. With this technology, there are many health benefits on top of improving the appearance of a scar – it works much deeper,” she says.
LPG offers a non-invasive approach to treating recent or old scars, thanks to a painless mobilisation of tissues. “It’s never too late to do something about it,” says Paradis. “Even 15 years after a C-section, you can still improve and break down that adherence non-invasively.”
Despite this, Paradis says earlier intervention is better, ideally once the wound has healed enough so that it is longer inflamed. It should be noted that the use of Endermologie for C-section scars requires specialist training.
Radiofrequency microneedling for caesarian scarring
“Scars and stretch marks created in the last six months respond well to laser treatments and especially well to microneedling and radiofrequency,” says Myers, who uses radiofrequency microneedling (RFM) device Potenza to treat scars and stretch marks.
“Combining both technologies ensures minimal downtime and the best results,” she says, adding that, ideally, women should treat their C-section scar within six to eight weeks with several treatments spaced out at a minimum of four weeks.
“Everyone’s scars are different, some with hyperpigmentation around them and some without. We aim to make the scar as thin as possible without any pigmentation around it that draws attention to it.
Scars are compact collagen from the body’s natural healing process protecting itself. The idea is to stimulate more elastin in the area and tighten the scar by stimulating it with fine needles and radiofrequency. It is a fast procedure, which is important for new mums”
Treating caesarian scars with laser
“There are various treatment modalities available, but in my opinion laser scar therapy is one of the most effective non-invasive ways to treat and improve the appearance of c-section scars to address skin texture and pigment as well as functional aspects,” explains Quinn.
“Ablative laser resurfacing has been proven to effectively treat scars and provide consistent and significant functional improvement as well as measurable cosmetic benefits. Fractional skin resurfacing is also proven to be effective on some surgical scarring and can effectively treat textural and pigment concerns.”
Ablative lasers generate beams of coherent light that the body’s tissue absorbs as energy. The energy is delivered through a narrow range of wavelengths, and in the target area, the energy causes temperature elevation, resulting in tissue evaporation or ablation.
The body’s natural healing processes then replace the damaged skin with new and healthy tissue.
“Although several types of ablative laser exist, differing mainly by wavelength, CO2 lasers have long been considered the industry’s ‘gold standard’ for ablation, delivering an exceptional ratio between ablation and coagulation (heating tissue without evaporating it),” continues Quinn, who uses the Lumenis Stellar M22 ResurFX fractional non-ablative device to significantly improve scar appearance.
Cryotherapy for C-section scars
Anthony says that the bottom line is that the correct treatment of a C-section scar varies from patient to patient however at Tempus Belgravia she typically would start off the cesarean scar treatment journey with the Gelida Cryo 21 device to aid the removal of any additional adipose tissue around the scar itself. “This treatment will also help to tighten the area which will both lift the skin around the scar as well as help to improve the appearance of the scar itself,” she says.
“I think it is amazing that we have this month of awareness for mothers who have had a C-section… the scar is not just an issue of aesthetics,” concludes Paradis who hopes for increased education and understanding around the health impacts of the procedure that can be greatly improved with non-invasive intervention.
Endermologie in The Mayfair Times Magazine
Thanks to natalie.ogretici for sharing this latest news feature.

LPG® featured in The Mayfair Times Magazine!
writen by Sophia Charalambous, the article highlights the increasing demand for treatments that cover health, beauty, and wellness, and LPG® is leading the way!
Renew and Rejuvenate: endermologie® was originally developed as an advanced beauty treatment to activate dormant cells and create smoother and rejuvenated faces and bodies, leaving clients feeling fantastic inside and out!
The Cellu M6 Alliance®: Combining Medical and Aesthetic Expertise! ![]()
LPG® has taken innovation to new heights with the incredible Cellu M6 Alliance®. This incredible device is transforming the beauty industry by targetting not just the skin but also the fascia, muscles, ligaments, tendons, organs, and even bones. That’s not all! The Cellu M6 Alliance® can increase circulation by 400% for up to six hours!
The Intelligent Head: Customised Treatments Like Never Before! ![]()
The Mayfair Times Magazine highlights insights from LPG® expert @NathalieParadis, who introduces us to the “Intelligent Head.” This patented technology offers a range of settings that enable highly personalised medical and beauty treatments, perfectly tailored to each patient’s individual needs.
Stay tuned for more exciting updates as we continue to lead the way in the world of health, beauty, and wellness! ![]()
#LPG#endermologie#CelluM6Alliance#BeautyInnovation#HealthandWellness#PersonalisedTreatments#MedicalAesthetics#RevolutionaryTechnology#TheMayfairTimesMagazine#BreakingNews
In this article in Beauty KNOWHOW by Edwina Inns-Chambers, she discovers the amazing power of Endermologie to relieve stress & tension.
Julie @eternalwellbeingcanberra and I had the privilege of chatting with the incredible Maria Veracruz on ‘Beyond the Mirror’ podcast!
Maria is a physiotherapist, internationally renowned medical Endermologie expert and trainer, with over 21 years of experience in the field.
Maria describes Endermologie as “not just a treatment, it’s a real transformation”. It’s a journey to discover your body’s potential.
Endermologie is a non-invasive, very safe approach used for rejuvenating, restoring, and revitalising the body. It’s been around for nearly 40 years and is established across the world.
Maria champions a natural approach and helps clients understand and embrace their bodies, including their fat cells, which serve essential functions. This holistic treatment supports both aesthetic goals and overall health. Clients often report feeling lighter, refreshed, rejuvenated, and experiencing better sleep and increased energy after treatments. This can lead to a “lifestyle affirmation” and motivates people to make positive changes like exercising and eating better.
This conversation highlights the importance of body acceptance, embracing natural aging, and making conscious choices for your well-being.
This podcast helps get the word out that Endermologie is a natural, versatile option that can treat many conditions and support overall wellness.
Let me know what you think once you’ve tuned in!
#Endermologie #WellnessJourney#BodyTransformation #FacialRejuvenation#PainManagement #HolisticHealth #SelfCare#NonInvasive #BeautyExpert #Vitality#BodyConfidence #HealthAndWellness

RePosted with thanks to @getthegloss
Yes please! A salon treatment that zaps your cellulite and your stress at the same time ![]()
LPG Endermologie is the iconic ’90s cellulite massager and it used to be pretty uncomfortable, but beauty editors loved it ![]()
Now it’s had a major upgrade and comes with other proven wellness benefits, reducing cortisol by 19% in a single session, 55% fewer sleepless nights, and possibly even a mild Ozempic-like effect ![]()
So long as you wear the body stocking! GTG’s @theogbeautyboss and @victoriawoodhall try it out ![]()

Scars tell a story – of healing, survival, transformation and strength.
But even well-healed scars can create discomfort, sensitivity, tightness or restricted movement long after the surface looks repaired.
Whether a scar is the result of surgery, trauma, burns, C-section, mastectomy, joint repair or liposuction, the deeper layers of tissue may heal in a way that feels stiff, tethered or uneven.
We call this fibrosis – dense, inflexible bands of collagen that limit glide and mobility between tissue layers.
While scar appearance often receives the most attention, the feel and function of the scar are just as important for comfort and body confidence.
How scars can affect the body
Even a small incision can influence tissue behaviour throughout a much larger region.
Common experiences include:
- Tightness, pulling or restriction with certain movements
- Reduced range of motion
- Tingling, numbness or hypersensitivity
- Local swelling or congestion, leading to a build up of stubborn fat
- Irregular contouring or surface dimpling
- Discomfort, heaviness or protective bracing around the area
This happens when scar tissue forms rapidly and densely during the early stages of healing. Rather than the smooth, organised collagen we want, it can develop in thick bundles that restrict glide between skin, fascia and muscle layers.
Where Endermologie can help
Endermologie supports scar and fibrosis healing by using gentle mechanical stimulation to:
- Improve circulation and oxygen delivery to the tissue for improved healing¹
- Mobilise lymphatic fluid to reduce congestion²
- Encourage collagen remodelling for improved texture and appearance²
- Soften dense or adhered areas to restore glide³
- Improve mobility and range of motion³
- Reduce sensations of tightness, heaviness or pressure³
- Support nerve desensitisation and comfort over time³
This is achieved without heat, cutting, needles or aggression, which makes it ideal for sensitive or complex surgical histories.
Which scars can benefit?
Endermologie was first developed to treat scars, so it can promote healing in the following and more:
- C-section
- Liposuction
- Tummy tuck / abdominoplasty
- Breast augmentation, reduction, lift & explant
- Mastectomy & reconstruction
- Joint replacement
- Orthopaedic repair
- Post-cancer radiation fibrosis
- Burn scarring
- Injury or accident trauma
- Adhesions or fibrosis affecting posture, mobility or appearance
When treatment can begin
Timing is individual and guided by medical clearance.
General guidance suggests:
- Once incisions have closed and wound has closed (typically 2–3 weeks post-op¹)
- Earlier in specialist cases (e.g. lymphatic congestion following node removal – always surgeon-approved)
- Months or years later to address established fibrosis or movement restrictions
It is never too late – scar tissue continues to remodel for years.
What results feel like
Clients commonly report:
- Softer, more flexible tissue
- Reduced tightness or pulling
- Smoother contour and reduced visible puckering
- Improved comfort with movement
- Less sensitivity or numbness
- Feeling more at home and confident in their body
Changes are gradual, cumulative and respectful – not forced.
Why training and anatomical expertise matter
Endermologie is exceptionally safe when delivered appropriately, but scar and fibrosis work requires clinical understanding.
Niamh is a former Registered General Nurse with extensive experience caring for patients pre- and post-operatively within cosmetic and reconstructive surgery, and is a Certified Advanced Medical Endermologie® Therapist.
A gentle way to support healing
If you are living with discomfort, restriction or visible irregularity around a scar, you deserve options that feel supportive rather than invasive.
Book a Consultation & Discovery Session
A thoughtful, unrushed conversation about your goals and what support may feel right for your body.
Book your session →
A softer, more intuitive way to recover and reconnect.
With warmth,
Niamh x
References:
1. Watson, J., & Shaw, W. Physiological Effects of Endermologie®: A Preliminary Report. Aesthetic Surgery Journal. 2. Kołodziejczak, A., Adamiak, J., & Rotsztejn, H. Endermologie as a Complementary Therapy in Medicine and Surgery.Applied Sciences 2025. 3. Waked, I. S., & Ziethar, M. M. Endermologie vs low-level laser therapy on post-mastectomy lymphedema. MJCU.
Further reading: treating c-section scars:


Thanks again to Julie @eternalwellbeingcanberra for creating her magic and bringing our “chats” to air! In this week’s episode we discuss a topic that both of us discuss with our Clients regularly – belly fat!
Why does belly fat become such a struggle as we age? In this episode of Beyond the Mirror, we explore the real reasons behind stubborn belly fat in midlife, including hormonal shifts, stress, sleep, emotional patterns, and postpartum changes.
We break down why conventional advice often fails women during perimenopause and menopause, and offer a more holistic, compassionate path forward. From breathwork and strength training to nutrition, mindset, and Endermologie, this episode is a powerful reminder that your body isn’t broken. It just needs a different kind of support.
It’s time to work with your body, not against it!
Listen to the full episode HERE


Have you received your copy of the gorgeous Mornington Peninsula Magazine yet?