FAQ

At Peninsula Endermologie we use the lipomassage technique to reduce the appearance of cellulite and target specific areas of stubborn fat that may be resistant to diet and exercise.

Endermologie will not reduce weight but it can definitely complement a weight loss program. For example, if your goal is to lose centimetres from your waist, we’ll focus the treatment programme on tackling that area of stubborn fat whilst simultaneously toning up your skin to shift that fat.

Many people find that Endermologie helps to boost their overall metabolism and use the treatment as part of a detoxification program to achieve faster weight-loss results.

Combining a balanced, healthy diet (we recommend a healthy diet of lean proteins, fruit and vegetables and healthy fats from nuts, seeds, avocados and fish oil etc.) with lots of water, a regular exercise program (preferably with strength training) and plenty of rest along with a recommended course of Endermologie treatments, will definitely assist you in achieving the results you desire.