Perimenopause or “reversing out of puberty” by Dr Carrie Jones. Don’t get caught off guard and think you’re going crazy! It’s perimenopause!
Following on from the last few weeks discussing endometriosis, I’ve decided to continue looking at women’s health for a little longer, this time tackling menopause and perimenopause.
I’ve collated a load of fabulous resources so will post directly from these so you can go follow and learn more.
This post from @dr.carriejones discusses “Perimenopause or “reversing out of puberty” which means literal reversing. Things that used to work in favour of reproduction are not now.
And this affects your brain state. Your hormones, particularly estradiol (a type of estrogen) is required by many parts of your brain! The decline of those hormones creates all those Brain symptoms.
Not to mention affecting other health aspects of you like blood sugar and bone health.
A single Instagram post isn’t the same as a full visit and plan with your practitioner but swipe through to get ideas!
Don’t get caught off guard and think you’re going crazy! It’s perimenopause!”