Managing Lipoedema is easier with some lifestyle adjustments, such as exercise, diet, managing stress and support groups.
In the last week or so I’ve shared resources helping you to understand what Lipoedema is, what the 12 signs of lipoedema are, and how it’s diagnosed.
In this series of slides I’ve briefly described some lifestyle choices that can help you manage the condition. And over the next few days, I’ll share some more specific “treatments”.
If I’ve forgotten anything or you have any specific questions, please just shout!