Are you aware of the importance of maintaining lymphatic flow? It’s essential to immunity, mobility and life itself.
Are you following @stopchasingpain yet? No? Ok, I’ll keep reposting until you do!! The more you know about your lymphatic system, the healthier you will be!
‘Under normal conditions, lymphatic return to the heart in a 24-hour period is equal to the entire serum volume of the body. There is no argument about the importance of maintaining lymphatic flow from the lungs and disease or in health.’ – Kuchera
Effective things don’t have to be complicated 
No argument assuming you even know about lymphatic flow and why it matters 
You won’t get any argument from us. That’s our jam. We know how critical lymph flow is. That’s why we teach and talk about it all the time.
Simple really: Lymph keeps you alive and thriving. It is a major part of your immune and cardiovascular systems. If it stopped working you would be dead in 24 hours.
It removes and kills toxins, bacteria, viruses, fungus, parasites, cancer, metabolic and cellular waste. Stuff you don’t want hanging out inside of your bodyLungs are a primary way you inhale toxins, make toxins (think oxidative stress) and exhale toxins. Lungs are supposed to be a primary detox organ of the body. Notice the words supposed to.
And guess where the lymphatic system can get congested/stagnated/ obstructed the most? Their drainage point near the apex of the lungs. At the collarbone STOPCHASINGPAIN.com
Much love #stopchasingpain#lungs#lymph#breathing
