If lymphatic circulation is compromised, we store excess fluid & toxins which exacerbates lipoedema. That’s why Endermologie is a wonderful treatment for Lipoedema.
This is the last repost from @lipoedemaaustralia and it’s a topic that’s very close to my heart! They recognise that lymphatic circulation has a huge impact on our bodies ability to metabolise fat. If our lymphatic circulation is compromised, our body will store excess fluid and toxins in fat cells which exacerbates lipoedema.
Endermologie is clinically proven to be THE BEST lymphatic massage. So start here. But there’s lots more you can do to help from home to too:
• @lipoedemaaustralia WHAT HELPS TO STIMULATE THE LYMPHATIC SYSTEM
There’s a number of activities you can do that will stimulate your lymphatic system and these can be done with both limited time and limited mobility.
– Deep/diaphragmatic breathing
– Lymph node massage at neck, armpits and groin
– Movement (of any sort). Try not to be still for too long – tapping a foot or jiggling a leg works. Big body movements are great!
[@peninsula.Endermologie: Rebounding on a trampoline is one of the best]
– Elevation of the affected body part (movement while elevated is even better)
What activity do you enjoy most that stimulates your lymphatic system?
#lipoedemaaustralia #lipoedema #lipedema #lippy #awareness #lipoedemaawareness #lipoedemaawarenessmonth
