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24.11.2023 – How to reduce stress

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24.11.2023 – How to reduce stress

How to reduce stress… balance blood sugar, replenish nutrients, sync with natural rhythm, calm inflammation, & sooth your nervous system.

Shared with thanks to @goodnesslover

Ready to say goodbye to adrenal dysfunction? Here are some small, powerful habits that get to the root of the issue. 🌱💪⁠

Balancing blood sugar, replenishing vital nutrients, syncing with your natural rhythm, calming inflammation, and soothing your nervous system – these steps🪜 are your way out of survival mode. They help restore the HPA axis, heal your adrenal glands, and ease those stress-related symptoms👌⁠

🌞Take the leap into a healthier, more balanced you

P.S. An Endermologie lymphatic massage will help too!

#stress

#anxiety

#emdermologie

#lymphaticmassage

#tlc

Categories: 2023 News Stories & Tips, News
Tags: Endermologie, Healthy living, Morn Pen, Mount Eliza, Peninsula Endermologie, Reduce Stress, Stress, Stress and immunity, Wellness

120 Humphries Road
Mt Eliza
VIC 3930

Tel: 0434 946 209

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Endermologie and LPG are Trademarks of LPG, France. Images are used with thanks from Pixabay. Peninsula Endermologie is registered as Mornington Peninsula Wellness Centre.

I acknowledge and pay respect to the Boon Wurrung / Bunurong people, the traditional custodians of these unceded sovereign lands and waters.

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