National Institute of Integrative Medicine Webinar Update
I really enjoyed tuning into a webinar hosted by NIIM (National Institute Integrative Medicine) yesterday evening with award-winning entrepreneur Radek Sali, internationally-recognised family business owner (and lush wine maker) Kathleen Quealy along with a NIIM Integrative Doctor who’s name I missed unfortunately.
They each discussed strategies to balance personal health with the unique demands placed on our work, businesses and homes during this period of isolation.
One of the things that the Dr mentioned was that many of his patients that suffer with anxiety, actually reported feeling more at ease during this last few weeks. And it reminded me that one of my Clients mentioned to me that her adult son who has autism told her that he felt like the world was finally adapting to suit him!
So, although my own feelings have alternated between panic, rage, frustration and ultimately acceptance during this time, I must admit I’m also appreciating taking things more slowly and relishing all the good in my life. Definitely worth bearing this in mind in our anticipated ‘return to normal’.
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