5.06.17 – How to create a self-care plan & why you need one!

I love the idea of creating a ‘self-care’ plan, however I know the pedant in me would get anxious if I didn’t get everything crossed off the list, so this plan might backfire!

I am lucky that I naturally remind myself each day about how lucky I am and I tend to see the joy and beauty in everyday happenings. If you love a list, take a look and see if you can adapt this to your lifestyle!

http://enlightenedstate.net/home/2015/11/30/how-to-create-a-self-care-plan-and-why-you-need-one-with-a-free-self-care-printablee