Peninsula Endermologie

Wellness & Cellulite Solutions

  • BOOK NOW
  • WELCOME
  • BEAUTY
    • BODY
    • RELEASE FAT & RESCULPT YOUR BODY
    • FIRM THE SKIN
    • GET RID OF CELLULITE
    • BEFORE & AFTER PHOTOS
    • WHAT TO EXPECT DURING AN ENDERMOLOGIE SESSION
    • FACE
    • HOW DOES ENDERMOLOGIE FOR FACE WORK?
    • IMPROVE SKIN TONE
    • SMOOTH WRINKLES
    • BOOST YOUR COMPLEXION
    • DOUBLE CHIN TREATMENT
  • WELLNESS
    • Vitality – Stress – Sleep
    • BEFORE & AFTER BABY
    • FIBROMYALGIA
    • HEAVY LEGS
    • LYMPHOEDEMA
    • LIPOEDEMA
    • PRE & POST OP ENDERMOLOGIE
    • ENDERMOLOGIE FOR SCARS
    • SCLERODERMA
    • SPORT
  • FAQ
  • NEWS
    • MEDIA
    • 2025 News Stories & Tips
    • 2024 News Stories & Tips
    • 2023 News Stories & Tips
    • 2022 News Stories & Tips
    • 2021 News Stories & Tips
    • 2020 News Stories & Tips
    • 2019 News Stories & Tips
    • 2018 News Stories & Tips
    • 2017 News Stories & Tips
    • 2016 News Stories & Tips
  • TESTIMONIALS
  • SHOP

5.04.19 – 9 anti-inflammatory foods

A

5.04.19 – 9 anti-inflammatory foods

Get these in your belly

The rules of eating to lower inflammation are quite simple: you need to start by limiting foods that cause inflammation in the body. 

The foods that seem to be most strongly related to this response are white or colourless, lack flavour and aroma – even if they have a strong taste like sweetness – and are nutrient sparse and calorie dense. What do these include? Sugars, carbs such as white bread, pasta and rice, foods that are high in saturated and trans fat, and vegetable oils such as sunflower. 

Here are some anti-inflammatory alternatives from @functional.foods i.e foods that are colourful, flavourful, aromatic, nutrient dense and calorie sparse 💚 | 📷 @functional.foods #Repost @bodyandsoul_au

#choosenatural #choosehealthy #antioxidants #antiinflammatory#endermologie #body #face #lpg #cellulite #inflammation #lymphatic#wellness #wellbeing #peninsulaendermologie #endermologieexpert#mteliza #morningtonpeninsula #Melbourne

Categories: 2019 News Stories & Tips, News
Tags: anti-ageing facial, Beauty blogger, Best cellulite treatment, best cellulite treatment in melbourne, best facial, Bridal beauty, bride beauty essentials, celebrity treatment, diet, education, Endermologie, endermologie expert, Endermologie for health, Endermologie For Skin, Famous, FFNB, fight for natural beauty, Firm Skin, fodmap, Food, Get rid of cellulite, get rid of inflammation, get that glow, glowing skin is always in, Health, healthy diet, help with fluid retention, help with water retention, Hormones, How to get rid of cellulite, know your skin, Melbourne, Mornington Peninsula, mteliza, natural beauty, natural cosmetics blog, natural skin care, Natural Treatment, nature knows best, not just for famous people, Nutrition, Peninsula Endermologie, perfect for brides, pre wedding facial, prep for the big day, Protect your skin, reduce heavy legs, reduce the bloat, Research, secrets of the rich and famous, skin microbiome, skin protector, skin tone, Smooth away cellulite, spa, spa and clinic, supermodel, tone up skin, wedding prep, weight loss, wellbeing, Wellness, world's number 1 cellulite treatment

120 Humphries Road
Mt Eliza
VIC 3930

Tel: 0434 946 209

Click here for website T&Cs and Privacy Policy.

Endermologie and LPG are Trademarks of LPG, France. Images are used with thanks from Pixabay. Peninsula Endermologie is registered as Mornington Peninsula Wellness Centre.

I acknowledge and pay respect to the Boon Wurrung / Bunurong people, the traditional custodians of these unceded sovereign lands and waters.

Copyright © 2025 Peninsula Endermologie.

Lifestyle WordPress Theme by themehit.com