3.07.18 – 6 foods to eat for gorgeous winter skin (& less cellulite)

Ever heard that question if you could only bring 2 items of food to survive on in a desert island situation, what would you bring? My answer is cauliflower and eggs.

Cauliflower is so versatile and delicious. It contains a wealth of anti-inflammatory nutrients to including indole-3-carbinol (I3C) and is rich in vital vitamins and minerals, containing 77% of your recommended daily value of vitamin C. It’s also a great source of vitamin K, protein, thiamin, riboflavin, niacin, choline, magnesium, phosphorus, fiber, vitamin B6, folate, pantothenic acid, potassium, and manganese.