Body brushing for cellulite
Dry-skin-brushing. It’s an ancient concept that’s been shown to have positive effects on your skin and lymphatic circulation. It’s quick, easy and can be done from the comfort of your own home. I’ve never seen anyone reverse their cellulite using dry skin brushing, but it certainly helps cellulite form getting any worse. It’s also a great way to boost your Endermologie results.
Using a soft natural-bristle brush, brush your skin in long gentle sweeps over your limbs, (with smaller circular motions over areas that need a little more TLC), from feet up (towards your heart) for about five minutes before your shower, i.e. with dry skin. Then hop in the shower and afterwards pop on some natural, organic moisturising body lotion (grab one next time you’re in).
The brushing action will gently increase the circulation to your skin, which stimulates your lymphatic system and the elimination of toxins. It will also help to exfoliate your skin and may even help to soften the fibrous fat deposits below the skin, therefore smoothing out the dimply appearance.
