Another one that’s well worth a read
The importance of lymphatic circulation doesn’t just end in the body and it stands to reason that the healthier your systemic (body) circulation, the healthier your glymphatic (brain) circulation will be too.
Keep that lymph flowing peeps.
If you’re not sure how, come and have a chat with me and I’ll share plenty of tips that will make a big difference.
https://medium.com/swlh/how-to-literally-clean-your-brain-834e905f1b0b
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