Only as a measuring stick
This is so true:
#Repost @calories.hub (@get_repost)
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Calories matter, but they’re not all that matter. In fact, on the list of things that matter, I’d place them pretty far down. Like not even in the top 10. 😋
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(That said, if counting calories does work for you, please, by all means, continue to do it.)
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When it comes to eating real food, veggies get a hall pass. Now this doesn’t mean that a huge bowl of raw kale as your sole meal every day is a smart idea (spoiler alert: it’s not), but overall vegetables are among our most nutrient dense foods. Looking at statistics of nutrient deficiency prevalence, it would be remiss of me to say “limit your veggies”! 🤪
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And thankfully, if regularly counting calories is your thing, you’ll be happy to know that veggies do not contain many. 🙌🏼 —
Happy Wednesday. ❤️ —
Great photo from @thefashionfitnessfoodie!
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