20.11.19 – How to talk to kids about food

My kids have been hearing a lot of this in the last few days. I strongly believe that you need to nourish your body with plenty of nutrient dense food and even more so when you’re fighting a sickness. My Mum used to say ‘feed a cold, starve a fever”, so I’ve been encouraging lots of fresh fruit and veggies.
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Fortunately one kid is back to school today, still not sure about the other! 🙄
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