You knew this anyway, didn’t you!?
Our bodies are composed of almost entirely water (70% – 90%), so we need plenty of the stuff just for survival. As we naturally excrete water via sweat and other means, we need to constantly replenish our fluid balance. So , in order to ensure our organs and digestive system are all working to their full potential, most people need at least 1.5 litres of water a day.
If we don’t drink enough water our circulation becomes more sluggish, which means that nutrients are not transported to our cells and toxic waste is not eliminated efficiently (and that can compromise our immune system). Even mild dehydration can cause headaches, fatigue, muscle cramps and mood swings.
As Endermologie works to stimulate circulation and speed up your waste-disposal system (i.e. lymphatic drainage), drinking plenty of water will support that process and speed up your results. Drinking water also supports cell regeneration which allows our Endermolift facial technique to work with greater efficiency. That means an improved complexion and less wrinkles for you!
So, go ahead and pour yourself a glass right now!
