2.10.18 – Why modern women are struggling

My friend at Katie’s Babies – Infant Sleep Solutions & Newborn Support shared this and I think it hits the nail on the head. 

I’d also add the fact that I think most of us are chronically undernourished, compromising with ‘fast, cheap and easy’ food over ‘slow and healthy’ (and ultimately more expensive unfortunately). Also, we’re exposed to more toxins in our lives now that ever before and that toxic load also adds to hormonal problems. 

On a brighter note, I think we’re becoming more aware of this unholy mess we’ve gotten into and are taking slow steps to make it better! After all, we owe it too ourselves and this around us to take care of ourselves first.