Have you made goals?
Must say I’m enjoying reading about everyone’s good intentions for the new year. The trend seems to be very much in favour of creating small, achievable changes that can add up to a big lifestyle change by the end of the year. So instead of thinking “this year I’ll only eat healthily”, it’s suggested you start with something more tangible like “I won’t eat the whole bar of chocolate right now”.
Or as the @twotravellingplanners suggest, choose one word (or a few) that resonates, and use that as a point of reference for decisions made throughout the year. I also like the simplicity of this idea, though I’m not sure I’m disciplined enough to consistently check in with myself to make sure I’m on track.
In fairness though, I’m still trying to figure out what day it is and double checking my dates to make sure I’m not still writing 2018, so it may be that I’ll get around to it at some point…
Here’s the full post from @twotravellingplanners:
We’re 2 days into the New Year… Did you set yourself some resolutions or goals?
What about a word of the year?
Our new blog post is all about identifying a word (or words) of the year – a mantra or guiding principle that will help you to achieve your goals this year.
My words for the year are: Courage, Determination, Inspire, Faith, Balance and Love.
We’d love to know what words you’ve picked for yourself.
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