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17.10.16 – Number 2: Eat “clean”

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17.10.16 – Number 2: Eat “clean”

Expert tips on getting rid of cellulite naturally.

No. 2 tip to get the most of your Endermologie treatments (and therefore reduce the appearance of cellulite, tone & contour your body and boost the results of your anti-acing facial) is:

Eat “Clean”.

• Avoid processed food, e.g. processed salt, white bread, pasta, sugar, cakes, soft drinks etc.
• Avoid saturated fats including dairy, margarine & processed vegetable oils
• Eat plenty of lean proteins, fruit and vegetables, particularly lots of leafy greens & healthy fats (omega-3) from nuts, seeds, avocados, coconut oil and fish oil etc.
• Eat organic where possible
• Consider taking appropriate herbal / mineral supplements

There are lots of ‘diets’ that claim to be the most beneficial, but following the above simple guidelines will mean that you will start to see results from your Endermologie treatments even more quickly and maintain the health of your skin long into the future.

https://www.health.com/beauty/the-best-diets-for-your-skin

Category: 2016 News Stories & Tips
Tags: skincare, The best diet for healthy skin, The best diet for your skin

120 Humphries Road
Mt Eliza
VIC 3930

Tel: 0434 946 209

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Endermologie and LPG are Trademarks of LPG, France. Images are used with thanks from Pixabay. Peninsula Endermologie is registered as Mornington Peninsula Wellness Centre.

I acknowledge and pay respect to the Boon Wurrung / Bunurong people, the traditional custodians of these unceded sovereign lands and waters.

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