Expert tips on getting rid of cellulite naturally.
Over the next few weeks I’ll be ‘exposing’ some of the lifestyle tips I share with my clients to help get them get the most out of their Endermologie treatments.
Number 1 has got to be: ‘DRINK PLENTY OF WATER’ (I know some of you are sick of me saying it already)!
Every cell in our body is composed of approximately 70% water, (though our brains are approximately 90%), so we need plenty of the stuff just for survival. As we naturally excrete water via sweat and other means, we need to constantly replenish our fluid balance. If we don’t, our circulation becomes more sluggish, which means that nutrients are not transported to our cells and toxic waste is not eliminated efficiently.
As Endermologie works to stimulate circulation and speed up your waste-disposal system (i.e. lymphatic drainage), drinking plenty of water will support that process and speed up your results. Drinking water also supports cell generation which allows our Endermolift facial technique to work with greater efficiency. That means an improved complexion and less wrinkles for you!
Here are a few more reasons to drink that extra glass or two a day…
http://www.mindbodygreen.com/0-4287/10-Reasons-Why-You-Should-Drink-More-Water.html
