10.12.17 – Christmas Countdown Tip No. 10: Think again about moisturising
Tips to reduce cellulite and live healthier
Archives
9.12.17 – Christmas Countdown Tip No. 9: Scrub with Coffee to get rid of cellulite
Tips to reduce cellulite and live healthier
8.12.17 – Christmas Countdown Tip No. 8: Pimp your coffee.
Make your coffee work for you!
7.12.17 Christmas Countdown Tip No. 7: Quit smoking!
Tips to reduce cellulite and live healthier
5.12.17 – Christmas Countdown Tip No. 5: Reduce Stress
Reduce stress to reduce cellulite
1.12.17 – 12 Days of Christmas Countdown – Tips for wellbeing & smooth, healthy skin! Tip No. 1: Exercise
Let’s start with exercise. It’s a very good place to start!
27.11.17 – How to naturally balance hormones
Tips to balance hormones naturally
23.11.17 – Are you Oestrogen Dominant?
Learn more about Oestrogen dominance
17.11.17 – Is inflammation making you fat, unhappy & sick?
Inflammation is a suspected cause/relative factor in many diseases
28.09.17 – 9 ways to normalise your hormones. Mark Sisson
Another great read by Mark Sission