Peninsula Endermologie

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Archives

9.11.2023 – Lymph love – Dry skin brushing

Lymph love – Dry skin brushing has been used since ancient times to encourage the flow of lymph and improve lymphatic circulation.

8.11.2023 – Show your lymph some love – Deep diaphragmatic breathing

Show your lymph some love – Deep diaphragmatic breathing helps to stimulate lymphatic circulation and relieve symptoms of lipoedema.

7.11.2023 – Managing Lipoedema

Managing Lipoedema is easier with some lifestyle adjustments, such as exercise, diet, managing stress and support groups.

6.11.2023 – Difference between normal fat & lipoedema fat

There’s a big difference between normal fat & lipoedema fat. In Lipoedema the fat cells become hard and nodular.

1.11.2023 – 12 signs of Lipoedema

12 signs of lipoedema include: larger lower body, heavy legs, resistance to diet/exercise, cellulite, sore skin, bruising and much more.

31.10.2023 – 3rd Sign of Lipoedema – little response to diet & exercise

The 3rd Sign of Lipoedema is that there is little response to diet & exercise, so advice to lose weight can be very misleading & frustrating.

30.10.2023 – 2nd Sign of Lipoedema; heavy legs

The 2nd sign of Lipoedema; heavy legs. People with lipoedema often have to live with that heaviness every day, all day.

28.10.2023 – 12 Signs of Lipoedema

There are 12 better-known signs of Lipoedema. The first is that lipoedema usually presents (first) in the legs and they become disproportionately larger than the rest of the body.

26.10.2023 – Common symptoms of Lipoedema

Common symptoms of Lipoedema are pain, swelling,bruising, heaviness, fatigue, and impaired mobility as well as reduced quality of life.

25.10.2023 – What is Lipoedema?

Lipoedema is a chronic medical condition characterised by a symmetric buildup of adipose tissue (fat) in the legs & arms.

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120 Humphries Road
Mt Eliza
VIC 3930

Tel: 0434 946 209

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Endermologie and LPG are Trademarks of LPG, France. Images are used with thanks from Pixabay. Peninsula Endermologie is registered as Mornington Peninsula Wellness Centre.

I acknowledge and pay respect to the Boon Wurrung / Bunurong people, the traditional custodians of these unceded sovereign lands and waters.

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