2023 News Stories & Tips - Peninsula Endermologie

24.11.2023 – How to reduce stress

How to reduce stress… balance blood sugar, replenish nutrients, sync with natural rhythm, calm inflammation, & sooth your nervous system.

How stress shows up in the body. Here’s some of the signs of stress that we might be ignoring, or putting down to other causes:

Stress and immunity. Being stressed can wipe you out—and it’s exhausting for immune cells, a study by Salk Institute scientists explains why.

Lipoedema vs lymphoedema. This post from @lipedema_fndn is great at explaining the differences between lipoedema and lymphoedema.

Managing Lipoedema. The recommended surgery for lipoedema a a specialised type of liposuction called water-assisted liposuction (WAL).

Fibromyalgia news. Fibro linked to gut issue? Although by no means conclusive, it shows the effect of gut microbes on inflammation and health

Lymph love – compression pump therapy is worn over the affected limbs, or entire body to push lymph fluid to the centre of the body.

Lymph love – Compression garments are useful to reduce pain and heaviness felt in the limbs by decreasing swelling.

Lymph love – Manual lymphatic drainage is a gentle hands-on massage that should be performed by a certified MLD therapist.

Lymph love – Endermologie for Lipoedema helps reduce the appearance of lumpy/ swollen areas, relieve swelling, heaviness & improve mobility.