30.10.2020 – Benefits of walking
Have you been enjoying the additional benefits of walking? Many of us have used our free time to do just that and I think it pays off!
Have you been enjoying the additional benefits of walking? Many of us have used our free time to do just that and I think it pays off!
After the latest lot of restrictions have been lifted, here’s Peninsula Endermologie’s update on reopening. Soon. I hope. Soon…
Can you hack cold showers? Cryogenic therapy/aka cold thermogenesis isn’t new and we know it works. This article explains how really well.
What else can get rid of cellulite, stubborn fat and tone skin. Make you feel better, help sore muscles and feel amazing?
1 in 8 Australian women will be diagnosed with breast cancer in their lifetime. Breast Cancer Awareness Month aims to change that statistic.
Happy day to all of our furry and feathered friends
Anyone else found 2020 to be a major learning and/or unlearning?
Worried about putting on your bikini after putting on some isolation kilos? Fear not! We’ve got this!
Confused about which Collagen supplements are best? This will help.
See you on November 23rd…