15.09.11 – Know anyone with Fibromyalgia?
Gut health matters
Archives
12.09.19 – Women’s Fitness. Should it change with age?
Another great read from Mark Sisson
5.09.19 – Is cellulite restricting your life?
It doesn’t have to anymore
4.09.19 – My philosophy on body image & self love
Your imperfections are welcomed here
23.08.19 – Lymph/Glymph circulation is vital for good health
Another one that’s well worth a read
24.07.19 – Reintroduction & birthday celebration!
Happy birthday to me & Peninsula Endermologie
24.07.19 – Self-care is a priority
A great reminder
11.07.19 – The 5 best adaptogens to beat stress
Have you tried any of these adaptogens?
30.06.19 – Peninsula Endermologie is on holidays!
Be back soon!
15.06.19 – Lymph drainage, the secret to staying healthy
What are you doing to keep your lymph moving?
