24.09.18 – New breakthrough in lymphatic research
A new avenue to treat Multiple Sclerosis (MS)?
Archives
20.09.18 – Know your greens. They’re allies against cellulite!
Thank you greens!
20.09.18 – Self improvement hacks
I like me a good hack!
18.09.18 – More about hormones
Get your hormone right and everything else is easier!
14.09.18 – What’s the best diet for humans?
It’s not as easy as one simple answer unfortunately
13.09.18 – Low carb chocolate mug cake recipe
When you just need cake
7.09.18 – Menopause. Pros and Cons of HRT by Mark Sisson
An excellent read if you’re considering HRT
11.08.18 – The best diet for Menopause? By Mark Sisson
Nutrition makes such a difference
6.08.18 – Are your hormones out of whack & causing issues with skin ageing & cellulite??
Yes, they are, the pesky things!
27.07.18 – Is your circadian rhythm in balance?
How you sleep matters