5.10.2020 – What I learned in school (minus algebra)

Thanks @fastingmd for this nugget.

Though if 2020 has taught me anything it’s that I don’t know algebra, so there’s an even bigger gap for all the useful stuff I wish I’d learned!

From @fastingmd :What do you wish that you learned in school ?

I honestly do wish that we learned more about nutrition, circadian rhythm‘s, finance, sleep and all of the above mental health issues.

I always tell people that I start with nutrition and circadian rhythm’s because everything else kind of develops from there. Once you start feeling a little more energetic from eating well and sleeping well – – then you feel like improving your life in other ways

#guthealth#ayurveda#aging#longevity#selfcare#mindfulness#positivevibes#positivequotes#lawofattraction#mindbodyconnection#2020goals#manifestation#positivethinking#hormone-balance