Detox tips
Oh yes I am. And I know a lot of you are too.
It’s Feb fast….2020 detox time folks.
This year I’m not going crazy, i.e. no celery juicing, in fact, I’m not intentionally cutting anything out just yet.
My plan is to just be a little more mindful about what my body’s telling me it needs and trying to break the not-so-great habits I’ve formed.
So ideally I’ll be avoiding routine consumption of alcohol, caffeine, grains and processed foods, (especially sugar), but I’ll be cutting myself some slack and eating the kids birthday cakes and enjoying a vino with friends when the time comes.
If you’re also taking the plunge, Endermologie will help you shift more of that unwanted fat and excess fluid to get rid of those toxins more quickly.
Book in via www.peninsulaendermologie.com
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