Every body is beautiful
After posting an image of the weirdly non-ageing JLo yesterday, I just wanted to put things into perspective.
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In case anyone’s thinking they’re “not trying hard enough”, or JLo’s body are the body goals we all ought to be aspiring to, let’s look at what’s really important.
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Health. A healthy body and mind. Ok?
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The reality is JLo us genetically blessed with a great body to start with, but she also gets A LOT of help to stay looking fabulous.
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Many celebrities have chefs that cook fresh nutritious meals for them, designed to help that individual maintain a certain weight. Think of how much easier your life would be if you didn’t have to worry about dinner every bloomin night of the week for the rest of your life?
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They also often have access to supplements like human growth hormones which help to build muscle and weight loss, and can access skin care products that most of us would balk at. Placenta on your face anyone???
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As well as working with trainers who motivate them daily with fun ways to get their bodies moving. And don’t believe then when they say they “just do yoga and hike once a week”. These people work hard on their bodies!
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Then, there’s the massages, Endermologie, saunas, skin treatments like laser, botox etc etc. All up, it takes a lot of time and cash to maintain this youthful look.
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So, don’t beat yourself up. Just work on maintaining the balance of a healthy body and mind and enjoy life!
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#Repost @endosystems
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#FightforNaturalBeauty #PeninsulaEndermologie