17.10.18 – 9 foods that balance hormones & help prevent cellulite

An imbalance of hormones can make you feel extremely down, anxious, stressed or angry, and can also be responsible for headaches and weight gain.

To combat this, ensure you are nourishing your body with a diet that is rich in vegetables, lean proteins and healthy fats. You should also make sure your diet is high in fibre and healthy fats to help manage your sugar levels and keep your hormones balanced 💖💖 | 📷 @calories.hub #Repost @bodyandsoul_au

#peninsulaendermologie #diettips #health #wellness #wellbeing #diet#lifestyle #hormones #endermologieexpert #Mteliza#morningtonpeninsulaendermologie #mornpen #Melbourne