An ancient practice with such great benefits
Following on from my last post about the Ayurvedic method of detoxing your lymphatic system, here’s some more details about body brushing (and just so my Clients know that I’m not the only one who loves it!)
Read more here: https://chopra.com/articles/garshana-detoxify-at-home-with-ayurvedic-skin-brushing?_ga=2.255073032.1057649487.1538793247-1756526420.1513242328&fbclid=IwAR21JBkLV6fFTAmsAvn2ZjJsDjptK-lM6C5CdjsuyHQN3dMKw0R1HaRpGi8