After so many years of hearing the opposite message, many people still struggle to believe fat is necessary in their diet.
Hopefully this study will start to shift that perception.
http://www.telegraph.co.uk/news/2017/08/29/low-fat-diet-linked-higher-death-rates-major-lancet-study-finds/
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After so many years of hearing the opposite message, many people still struggle to believe fat is necessary in their diet.